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Practice Information

The 2016-17 Practice Schedule has been emailed to all swimmers/families that requested information. New swimmers must confirm their practice level with a coach prior to registration. Practice schedules will be posted to the team's web site the second week of September.

Practices begin on Monday, September 26 for silver, blue and senior (gold swimmers). Novice and green practice group swimmers begin Monday, October 10 unless arrangements are made with a coach.

** Some practice days are provided as overflow or make-up opportunities - for instance, novice group swimmers may attend three times per week but four days are offered as an option. Please speak with a coach if you have a question about the practice schedule.

If you are interested in learning more about our practice group breakdown, please see our Competitive Program webpage HERE.

Directions to the pools we are practicing at are listed here:

How to Get to Jewish Community Center (JCC) - 3301 North Front Street, Harrisburg, PA 17110. Ample off-street parking. Just enter through the main doors, sign-in, and turn right and go down the stairs and through the glass doors. Locker rooms are on the left. You walk through the locker room to reach the pool area and separate seating section for parents.

How to Get to Central Penn Health & Fitness Center - 450 Powers Avenue, Harrisburg, PA 17109.
Swimmers are to enter through the FRONT entrance of the club. As you enter (the door to the right of the double doors that leads to OIP), you will pass by a counter that is staffed by a Central Penn employee. Walk past the desk and follow the wall to your left (a line of treadmills will be on your right). Proceed through the door at the end of the room and walk downstairs. Follow the sign for the "pool" which is to your LEFT as you come to the bottom of the steps.

Central Penn Locker Rooms:
​All Collegiate swimmers must utilize the changing/rest rooms on the pool deck. The main locker rooms are reserved for Central Penn Fitness Center members. ​

Harrisburg Area Community College - J.W. Evans Physical Education Center - 1 HACC Dr, Harrisburg, PA 17110.

Penn State Aquatic Center - Penn State Aquatic Center Map