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Sunday December 13, 2009
Start: 12/11/2009 07:00
End: 12/13/2009 17:00
Wednesday December 16, 2009
Start: 12/16/2009 20:36

Warm up information for the Frosty Frolic-- Our warmup will be from 11:40 AM to Noon at Elizabethtown. They've given us three lanes (yay!) - Lanes 4, 5 and 6. Be at E-town no later than 11:15 AM to get situated. Good Luck!!!

Warm up information for the CVAC Snowflake Meet-- Will be posted as soon as we know.

Entry forms and meet information are attached! In addition, we've attached the entry summary of all those swimmers who've registered thus far for your review.

Wednesday December 23, 2009
Start: 12/23/2009 16:17

Novice/Green - 7:30 to 8:15 p.m. at Central Penn
Blue/Senior - 8:00 to 9:30 p.m. at Central Penn

Thursday December 24, 2009
Start: 12/24/2009 16:18
Friday December 25, 2009
Start: 12/25/2009 16:19
Saturday December 26, 2009
Start: 12/26/2009 16:00

Information about this meet can be found HERE.

Let Kurt know if you plan on heading down to Annapolis for B-Buster Meet, Take #2, the December 26-27 version. Please know that you are eligible for a refund if you choose not to go...thanks!

Warm-up times and session times have been slightly modified (morning session has been pushed back a half-hour)! See below:

Saturday Dec. 26 AM
Session # 1: 9-10, 15-18
Warm-up: 8:00 a.m. Start: 9:00 a.m.

Saturday Dec. 26 PM

Sunday December 27, 2009
Start: 12/26/2009 16:00
End: 12/27/2009 16:00

Information about this meet can be found HERE.

Let Kurt know if you plan on heading down to Annapolis for B-Buster Meet, Take #2, the December 26-27 version. Please know that you are eligible for a refund if you choose not to go...thanks!

Warm-up times and session times have been slightly modified (morning session has been pushed back a half-hour)! See below:

Saturday Dec. 26 AM
Session # 1: 9-10, 15-18
Warm-up: 8:00 a.m. Start: 9:00 a.m.

Saturday Dec. 26 PM

Start: 12/27/2009 16:19

Novice/Green practice from 3:30 to 4:20 PM.
Blue/Senior practice from 4:20 PM to 5:30 PM.

Wednesday December 30, 2009
Start: 12/30/2009 16:20

Novice/Green - 7:30 to 8:15 p.m. at Central Penn
Blue/Senior - 8:00 to 9:30 p.m. at Central Penn

Thursday December 31, 2009
Start: 12/31/2009 16:20
Friday January 01, 2010
Start: 01/01/2010 16:21

No practice.

Sunday January 03, 2010
Start: 01/03/2010 16:21

Coaches are attending the Frosty Frolic!

Sunday January 10, 2010
Start: 01/10/2010 16:22

Coaches are attending the CVAC meet.

Tuesday January 12, 2010
Start: 01/12/2010 18:00

R&K Subs, located in Palmyra, PA, has been selling sandwiches in Central Pennsylvania since 1969. A time honored tradition, R&K Subs uses only authentic Italian breads from local Italian bakeries such as ATV Bakeries in Reading and Memmi's of Hershey.

Click HERE for more information and order forms.

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