MIDDLE ATLANTIC SWIMMING
JUNIOR OLYMPIC AGE GROUP CHAMPIONSHIPS
March 13-16, 2014 GCIT Aquatics Center
ANNOUNCEMENTS FROM JO MEET DIRECTOR
Your attention is called to the Meet Announcement, concerning relays. Relays will swim where they are seeded. If a relay is seeded in finals, it must swim in finals or declare a false start.
There is an increased emphasis on the safety of our athletes and spectators. NO CHAIRS WILL BE ALLOWED on the pool deck or the spectator balcony. Additional bleachers have been provided on the deck. PLEASE LEAVE YOUR FOLDING CHAIRS AT HOME.
The exit doors, on the pool deck, must be kept clear at all times. Athletes will not be permitted to sit or store their gear in front of these doors or in exit ways. Coaches, we are counting on your help.
Spectator seating, in the balcony, is limited to 450 people. Additional spectators will not be permitted to congregate in the hallways while school is in session. We will not be honoring the tradition of saving seats with laundry, newspapers, etc.
IMPORTANT . . . . Friday, all parking will be at the Gloucester County College. Shuttle buses will be provided. Please allow enough time when planning your arrival.
It is extremely important that each club fulfills their volunteer obligation. A list of volunteer assignments will be posted on the Middle Atlantic web site.
PARKING
The coaches will submit all JO entries. If you wish to attend, please review the meet information packet and qualifying standards. All times must have been achieved at a sanctioned, approved or observed meet. The following steps should be followed to complete the entry process:
1. Print the meet announcement pages that contain the event list
2. Write your swimmer's name on the print-out of the event list (do not forget to do this).
3. Circle the swimmer's desired events.
4. Include payment and event list in an envelope marked with the meet name.
5. Return to the collection folder at practice
Entries may also be submitted via email but please follow with a paper copy and payment at the pool.
9 & Under Mini Champs
Sunday, March 16, 2014
at the Cumberland Valley High School Natatorium
* * A swimmers age will be determined as of December 1, 2013. * *
The coaches will submit all entries for the Mini Champs. This is a local non-USA Swimming event. If you wish to attend, please review the meet information packet and return entry requests as instructed below. The following steps should be followed to complete the entry process:
1. Print the meet announcement pages that contain the event list
2. Write your swimmer's name on the print-out of the event list (do not forget to do this).
3. Circle the swimmer's desired events.
4. Include payment and event list in an envelope marked with the meet name.
5. Return to the collection folder at practice
Entries may also be submitted via email but please follow with a paper copy and payment at the pool.
SENIOR SC CHAMPIONSHIPS
Revised 2/5/2014 to reflect correct time standards
March 20 - 23, 2014
Graham Aquatic Center, York, PA
The coaches will submit all Senior Championship Meet entries. If you wish to attend, please review the meet information packet and qualifying standards. All times must have been achieved at a sanctioned, approved or observed meet. The following steps should be followed to complete the entry process:
1. Print the meet announcement pages that contain the event list
2. Write your swimmer's name on the print-out of the event list (do not forget to do this).
3. Circle the swimmer's desired events.
4. Include payment and event list in an envelope marked with the meet name.
5. Return to the collection folder at practice
Entries may also be submitted via email but please follow with a paper copy and payment at the pool.
SENIOR SC CHAMPIONSHIPS
Revised 2/5/2014 to reflect correct time standards
March 20 - 23, 2014
Graham Aquatic Center, York, PA
The coaches will submit all Senior Championship Meet entries. If you wish to attend, please review the meet information packet and qualifying standards. All times must have been achieved at a sanctioned, approved or observed meet. The following steps should be followed to complete the entry process:
1. Print the meet announcement pages that contain the event list
2. Write your swimmer's name on the print-out of the event list (do not forget to do this).
3. Circle the swimmer's desired events.
4. Include payment and event list in an envelope marked with the meet name.
5. Return to the collection folder at practice
Entries may also be submitted via email but please follow with a paper copy and payment at the pool.
SENIOR SC CHAMPIONSHIPS
Revised 2/5/2014 to reflect correct time standards
March 20 - 23, 2014
Graham Aquatic Center, York, PA
The coaches will submit all Senior Championship Meet entries. If you wish to attend, please review the meet information packet and qualifying standards. All times must have been achieved at a sanctioned, approved or observed meet. The following steps should be followed to complete the entry process:
1. Print the meet announcement pages that contain the event list
2. Write your swimmer's name on the print-out of the event list (do not forget to do this).
3. Circle the swimmer's desired events.
4. Include payment and event list in an envelope marked with the meet name.
5. Return to the collection folder at practice
Entries may also be submitted via email but please follow with a paper copy and payment at the pool.
SENIOR SC CHAMPIONSHIPS
Revised 2/5/2014 to reflect correct time standards
March 20 - 23, 2014
Graham Aquatic Center, York, PA
The coaches will submit all Senior Championship Meet entries. If you wish to attend, please review the meet information packet and qualifying standards. All times must have been achieved at a sanctioned, approved or observed meet. The following steps should be followed to complete the entry process:
1. Print the meet announcement pages that contain the event list
2. Write your swimmer's name on the print-out of the event list (do not forget to do this).
3. Circle the swimmer's desired events.
4. Include payment and event list in an envelope marked with the meet name.
5. Return to the collection folder at practice
Entries may also be submitted via email but please follow with a paper copy and payment at the pool.
2014 MIDDLE ATLANTIC SWIMMING SILVER CHAMPIONSHIPS
MARCH 28-30, 2014
HOSTED BY THE DELAWARE SWIM TEAM
LOCATION: UNIVERSITY OF DELAWARE, NEWARK DE
Please review the qualifying standards carefully on page 7 (of 13) of the meet announcement.
- A PRELIMS/FINALS MEET FOR THE 11-12, 13-14, 15-18 AGE GROUPS
- A TIMED FINALS MEET FOR ALL 10 & UNDER EVENTS
- ALL EVENTS 400 YARDS AND LONGER, AS WELL AS ALL RELAY EVENTS, WILL BE TIMED FINALS
The coaches will submit all Silver Championship Meet entries. If you wish to attend, please review the meet information packet and qualifying standards. All times must have been achieved at a sanctioned, approved or observed meet. The following steps should be followed to complete the entry process:
1. Print the meet announcement pages that contain the event list
2. Write your swimmer's name on the print-out of the event list (do not forget to do this).
3. Circle the swimmer's desired events.
4. Include payment and event list in an envelope marked with the meet name.
5. Return to the collection folder at practice
Entries may also be submitted via email but please follow with a paper copy and payment at the pool.
2014 MIDDLE ATLANTIC SWIMMING SILVER CHAMPIONSHIPS
MARCH 28-30, 2014
HOSTED BY THE DELAWARE SWIM TEAM
LOCATION: UNIVERSITY OF DELAWARE, NEWARK DE
Please review the qualifying standards carefully on page 7 (of 13) of the meet announcement.
- A PRELIMS/FINALS MEET FOR THE 11-12, 13-14, 15-18 AGE GROUPS
- A TIMED FINALS MEET FOR ALL 10 & UNDER EVENTS
- ALL EVENTS 400 YARDS AND LONGER, AS WELL AS ALL RELAY EVENTS, WILL BE TIMED FINALS
The coaches will submit all Silver Championship Meet entries. If you wish to attend, please review the meet information packet and qualifying standards. All times must have been achieved at a sanctioned, approved or observed meet. The following steps should be followed to complete the entry process:
1. Print the meet announcement pages that contain the event list
2. Write your swimmer's name on the print-out of the event list (do not forget to do this).
3. Circle the swimmer's desired events.
4. Include payment and event list in an envelope marked with the meet name.
5. Return to the collection folder at practice
Entries may also be submitted via email but please follow with a paper copy and payment at the pool.
2014 MIDDLE ATLANTIC SWIMMING SILVER CHAMPIONSHIPS
MARCH 28-30, 2014
HOSTED BY THE DELAWARE SWIM TEAM
LOCATION: UNIVERSITY OF DELAWARE, NEWARK DE
Please review the qualifying standards carefully on page 7 (of 13) of the meet announcement.
- A PRELIMS/FINALS MEET FOR THE 11-12, 13-14, 15-18 AGE GROUPS
- A TIMED FINALS MEET FOR ALL 10 & UNDER EVENTS
- ALL EVENTS 400 YARDS AND LONGER, AS WELL AS ALL RELAY EVENTS, WILL BE TIMED FINALS
The coaches will submit all Silver Championship Meet entries. If you wish to attend, please review the meet information packet and qualifying standards. All times must have been achieved at a sanctioned, approved or observed meet. The following steps should be followed to complete the entry process:
1. Print the meet announcement pages that contain the event list
2. Write your swimmer's name on the print-out of the event list (do not forget to do this).
3. Circle the swimmer's desired events.
4. Include payment and event list in an envelope marked with the meet name.
5. Return to the collection folder at practice
Entries may also be submitted via email but please follow with a paper copy and payment at the pool.
Collegiate Aquatics Team Dinner
Join us as we celebrate an exciting 2013-2014 swim season
Sunday, April 6, 2014
5:30 PM
Blue Ridge Country Club
3940 Linglestown Road
Harrisburg, PA 17110
Dinner selections to be served at 6 PM include:
• Chicken Fingers for 10 and Under
• Chicken Parmigian with Pasta or Top Round of Beef
Dessert, coaches’ remarks and swimmer recognition to immediately follow.
Swimmers are permitted to wear Collegiate attire, however, Country Club policy does not allow denim or t-shirts to be worn by guests.
This is an alcohol and tobacco free event
There is no charge for registered Collegiate swimmers.
Adult guests are $17.00 and children under 10 are $12.00
• Please, send all dinner selections for swimmers and their guests with check included made payable to Collegiate Aquatics by March 21, 2014 to:
Michele Senyak
1690 Hunt Glen
Dauphin, PA 17018
• Banquet questions? Email yakker333@comcast.net
For more information about Collegiate's spring training and clinic, write to CollegiateAquatics@gmail.com or speak with a Collegiate coach.
Our annual spring clinic and conditioning sessions will officially begin on Tuesday, April 15 and run every Tuesday, Wednesday and Thursday for a six week period, ending Thursday, May 24. The first five weeks are scheduled in the Central Penn Fitness Center natatorium. The last week is scheduled to move outdoors to the Latshmere Swim Club. There will be two in-water sessions each evening.
Younger swimmers (generally 10 & under) will have in-water sessions each evening from 6:00-7:00 p.m. These sessions will include a greater emphasis on stroke development and basic endurance.
Older/more experienced swimmers (generally 11-older) will have extended dry-land sessions on Tuesday, Thursday from 6:00-7:00 p.m. (some Saturday mornings will also be included as a part of the clinic - details TBA). Flexibility, core strength, and muscular endurance will be points of emphasis for dryland sessions. In-water sessions are scheduled each evening from 7:00-8:00 p.m. Stroke refinement, strength development, and progressively more challenging sets will be introduced as the sessions progress.
More details will be provided to registered swimmers and their families via email prior to the start of the sessions. Please be sure to respond in a timely manner. We have had a great deal of interest in these sessions and may have to limit attendance - REGISTER EARLY.
* * Waiver release forms are also required for participation in the spring sessions. Please be sure to complete these forms and mail along with your registration. * *
