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Sunday January 16, 2011
Start: 01/15/2011 11:56
End: 01/16/2011 11:56

Psych sheets for this meet at Cumberland Valley are available HERE.

PLEASE NOTE THAT THERE ARE SOME CHANGES TO THIS MEET'S TIMELINE AND PROCEDURES:

First of all, all sessions will be "Scratch Back" (except session #2 which will be positive check in). Coaches will have until 45 minutes prior to the start of the meet to "scratch" any swimmer that is not present or that wishes to scratch a certain event. The meet officials will NOT penalize swimmers for "no shows," however the meet director does not want to have any empty lanes due to the sheer amount of swimmers expected to attend this meet. Once the scratches have been made, they will then reseed the meet and run off heat sheets for all coaches and spectators. Parents -- heat sheets will not be sold until about 15 minutes prior to the start of the session.

They have made adjustments to the warm-up and start times of the sessions. New Warm-Up and Start times are as follows:

Session 1 (Saturday AM) Warm-Up 7am, Meet Start 8am
Session 2 (Distance) Warm-up 10:30, Start 11am
Session 3 (Saturday PM) Warm-Up 3:30pm, Start 4:30pm
Session 4 (Sunday AM) Warm-Up 8am, Start 9am
Session 5 (Sunday PM) Warm-Up 12 noon, Start 12:45pm

Original meet information is HERE.

Saturday January 22, 2011
Start: 01/22/2011 12:21

CPAL dual meet against Palmyra at Palmyra High School. Directions to get there can be found HERE.

Please be on deck no later than 7:25 AM. Our warmup is at 7:45 AM, with the meet starting at 8:15 AM.

The Palmyra meet volunteer sign-up list is located HERE. We are still in need of several more volunteers (4 timers, at least 3 stroke & turn judges, 1 finish and several more parents to assist with ribbons and swimmer staging). Please note that our meets will be delayed until we have a sufficient number of volunteers in place. The volunteer list will be printed and posted near swimmer events sheets on the morning of the meet.

Note: All swimmers MUST wear shoes (crocs, flip flops, etc.) outside of the pool area.

Saturday January 29, 2011
Start: 01/29/2011 12:22

CPAL dual meet versus the Sea Lions at PSU Harrisburg (Middletown, PA). Directions can be found HERE.

This is an afternoon swim meet! Our warm-ups start at 1:30 PM, with the meet starting at 2 PM.

Friday February 04, 2011
Start: 02/04/2011 11:57

USA swimming event for swimmers age 11-14 to be held at the Fairland Aquatic Center in Laurel, MD. More information about this meet can be found HERE.

Saturday February 05, 2011

USA swimming event for swimmers age 11-14 to be held at the Fairland Aquatic Center in Laurel, MD. More information about this meet can be found HERE.

Sunday February 06, 2011
Start: 02/04/2011 11:57
End: 02/06/2011 11:57

USA swimming event for swimmers age 11-14 to be held at the Fairland Aquatic Center in Laurel, MD. More information about this meet can be found HERE.

Friday February 11, 2011
Start: 02/11/2011 12:00

Stop in at Cumberland Valley HS to cheer on our high school age swimmers who are competing for district cut time! Link to the Mid-Penn Swimming website is HERE.

Saturday February 12, 2011
Start: 02/11/2011 12:00
End: 02/12/2011 12:00

Stop in at Cumberland Valley HS to cheer on our high school age swimmers who are competing for district cut time! Link to the Mid-Penn Swimming website is HERE.

Start: 02/12/2011 12:25

CPAL meet against Millersville Marauders at Millersville University.

Our warmup is at 8 AM, with the meet starting at 8:30 AM.

Pucillo Gymnasium and Natatorium at Millersville University

Take Route 283 East (approximately 27 miles) to the Route 741 East exit toward McGovernsville/Rohrerstown. The exit ramp will become PA-741. Continue on 741 for 5 miles and turn right onto Route 999 /Manor Ave. Turn left onto North George Street. Continue on George Street to the second traffic light. Turn left onto Frederick Street. The road will bear to the right and then to the left. Take the first left up the big hill. Pucillo Gymnasium and Natatorium is the first building on your right.

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