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« Saturday July 21, 2018 »

Clinic/Conditioning: Dryland and Water Sessions - July, August, and Early September 2018

Harrisburg area senior level swimmers are invited to attend open training sessions for the month of August/early September at the Wedgewood Hills Swim Club. Conditioning and stroke improvement will be a part of each session. Dryland sessions will also included based on swimmer participation (age and ability).

Where: Wedgewood Hills Swim Club, 20 Diamond Street, Harrisburg (Susquehanna Twp.).

When: Beginning Monday, July 16

Sessions will run Monday through Thursday

Evening Sessions:

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